The Lemon Diet - How to lose 12 kg in a month
Lemon is a fruit that is considered one of the greatest allies of medicine for its healing power and also the enormous benefits that can promote beyond the sharp increase in immune defense of the body. We are not talking only help cure the flu; the fruit has properties that improve the mood, aid digestion, neutralizes the acidity prevents leukemia and other (major) diseases and disorders; in addition to its diuretic properties that makes an excellent agent for the benefit of the diet.
It is possible to lose about twelve kilos in a month to opt for the lemon diet; a simple technique in a well known manner; but few put faith. The rule is basic and will take exactly 30 days. On the first day - fasting - drink the juice of a lemon. On the second day - and also always fasting - drink the juice of two lemons. Stay that way for the next fifteen days thereafter gradually increasing the consumption of lemons until the start of the 15th day; you will drink the juice - of course - fifteen lemons. On the 16th day start reducing this number rising to 14 lemons in 17 drink the juice of 13 lemons; on the 18th of the 12 lemons juice and thus gradually until you reach the end of the thirty day period, returning the stake of the juice of a lemon.
In this hiatus; you can see the weekly decrease of up to 3 lbs; increased energy and metabolic activity as well as the elimination of the body's impurities.
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